03/01/2023 - amazon - Yoga in the Park

AO: Amazon

When: 03/01/2023

QIC: Rapid


Number of Pax: 6

Number of FNGS: 1

Pax Names:

Rapid, Ledecky, Hammer, Ghostrider, Homegrown, Sunny (FNG)


When we arrived we hopped right into a yoga exercise with a built in warm up and cool down. That lasted the whole time and was a total body workout!

watch here:

COT: ““Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.””
‭‭Matthew‬ ‭11‬:‭28‬-‭30‬ ‭NIV‬‬


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