06/16/2025 - the_mud_room - Shake Off the Mondays

AO: The M.U.D room

When: 06/16/2025

QIC: Buzz

PAX:

Number of Pax: 7

Number of FNGS: 0

Pax Names:

Miyagi, Chameleon, Renaissance, ZooKeeper, Kiwi, Tex,


BackBlast:

This is my workout inspired by my toddler grandson dancing repeatedly to Shake It Off. Noisy morning, so I skipped teaching the Mickey Mouse Funhouse Stretch Break song. Noisy cleaning, the Monday morning delivery truck, and then a group of crows made it hard to hear the music. Little and Broken (from Lilo & Stitch, Played softly) during COT – Little and Broken but Shake It Off.  Be a toddler, keep doing it!

Pictures:

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