10/28/2024 - the_mud_room - Name-O-Rama Workout

AO: The M.U.D room

When: 10/28/2024

QIC: Tex

PAX:

Number of Pax: 4

Number of FNGS: 0

Pax Names:

Miyagi, Buzz, Titanium, Tex


BackBlast:

I borrowed a Q from Trooper that she led at Rosewater. I adjusted a little and we got a good workout! Since the entire crew was Respect or Double Respect, we did all the exercises for a WHILE! And we did one extra for Kiwi who couldn’t be with us this week due to family obligations. It was a great morning!

Pictures:

Leave a Reply