02/09/2024 - the_mud_room - Million Dollar Woman

AO: The M.U.D room

When: 02/09/2024

QIC: Tex


Number of Pax: 6

Number of FNGS: 0

Pax Names:

Titanium, 4K, Miyagi, Boxer, Kiwi, Tex


Winter Games 2024

Million Dollar Woman (MDW):

I prepared 15ish exercise cards (from a deck purchased from Amazon).

We passed the pile and each took turns being MDW.

The MDW called the exercise then started on 20 reps. Everyone else in the circle did 3 burpees and then started on 20 reps. It was a race to see who could finish first. There were only a couple of times when someone other than the MDW finished first! We took a run to the stairs and back after the MDW designation went all the way around the circle. Then kept going til we got through all the exercises. We did a few twice

It was a fun challenge, but we all agreed that was WAY too many burpees!


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