05/26/2023 - the_mud_room - Just Keep Moving

AO: The M.U.D room

When: 05/26/2023

QIC: Buzz


Number of Pax: 4

Number of FNGS: 0

Pax Names:

Tex, Miyagi, Chameleon


Instead of coming up with a new workout, I used my old stand by. I couldn’t get the music to play until after we stretched, but I got my upbeat Disney Playlist going. I’m definitely not a professional. If you want to see the write up of the full routine, I last did it on 4/14/23. Even if you have to do a repeated routine, it is better to keep yourself moving!


Leave a Reply