We are a community of women dedicated to making each other stronger in all areas of our lives, and we are better together.
Bodies
We organize free, peer-led workouts most days of the week.
Minds
We get together for CofFia, faith interactions, and socializing.
Hearts
We give our time and resources to the community by practicing acts of FiA-lanthropy.
A FiA workout is a promise, always free, open to all women, held outdoors, and ends with a circle of trust.